Sooner or later the memories blur together like the cars of a train racing by…

Intention often brings us to places where we are invited to exist in tension.

When the going gets tough,

The cool thing about self-discovery and forging your own path is that

even though you venture down a path that is very much your own...

As we ran in the cold and wet, we engaged in Minnesota’s two favorite pastimes...

1) talking about weather

2) asking each other, “Hey, do you know this person?”

The April snow had a slightly burnt hue as it crunched under our feet…

Sometimes you need to rest...

Sometimes you need to get shit done...

What’s on the other side of quitting the things that no longer serve, that no longer bring joy?

Introduce people to themselves…

to their own capacity.

What if we approached every second of our life as if we were in the middle of a boomerang?

Last week: lots of stuff

This week: more stuff

“Find out who you are and do it on purpose” ~ Dolly P.

If there is one thing we each can do to inspire the world…

I pester with purpose,

I excitedly invite,

I repeatedly remind,

I work endlessly to never lose a beginner’s perspective.

Never forget the magic you saw in yourself, others and in the world when you were little.

Today I was invited to be an athlete by these two gents.

As summer set, my 22 new best friends taught me lots.

Be open to the energy coming at you.

Be soft enough to feel what is not inside of you.

Tall buildings never start that way

I train myself to be open...

Open to stress and failure, mind and body.

Here’s to the moments before, in between and after the moments that often capture our attention.