Nameless Neighbors

Be inspired by the people on the mat next to you,

walking or running or biking down the path the opposite way,

by the people you do not know but you glance at as they sweat and shake and for some reason keep going...

We often focus so much on the teacher, the coach, the gym or the studio to offer perspective for our workouts...

I will choose to look at the nameless neighbor and pull a little energy when I don't have any of my own from them...

Our tribes are a lot larger than we often make them out to be.

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Acknowledge [you]

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An Ode to Leaves