Fast Dinosaur

And all of a sudden there was a dinosaur sprinting our direction.
Eyes on fire, teeth shown and complete and utter joy emanating out of this little 4-year-old boy with a dinosaur backpack on and his mom and dad picking up speed realizing their little dinosaur was in an all-out sprint.
As the 5 of us trekked our end of workday 5K and talked about where we worked, where we lived, the ebb and flow of our workout lives over the years and of course, the weather...I thought about the gift that that fast little dinosaur and his parents have.

A built-in tribe of motion and motivation...

Here is to the people who invite us to move...
May we see them...
May we name them...
May we put on our backpacks 🦕 🎒, lace up the kicks and move with them.

Who are members of your tribe of motion and motivation?