50,000 Thoughts
A human averages well over 50,000 thoughts each day.
Neuroscientists have found that at least 80% of them are negative. They have also found that up to 95% of our thoughts are repeated. ~~~~~~~~
What if we worked to shift the quality of our thoughts?
Step 1: Manually think the hearty, the inspiring, the irrational thoughts.
Step 2: Watch your internal algorithms start working in your favor.